Home  |  Maps & directions  |  Find a doctor  |  Contact us  |  Classes & programs  |  Jobs  |  Baby gallery  |  Pay bill  |  Employees | Physicians

Your health

In the news

How to talk to your kids about the s-word

American Red Cross blood drive

Charitable Foundation donation helps pay for charity care

More bullet

Bob       Stallman

More than just a bad day at the golf course

Increase Text Size Reduce Text Size Reset Text Size to Default

Return to recipe index

Healthy Lunch - Turkey and Guacamole Wrap

Healthy Lunch - Turkey and Guacamole Wrap

Recipe

Turkey and guacamole wrap

Ingredients:

1 medium-large whole-wheat flour tortilla
2 oz lean turkey breast
1 oz guacamole
Shredded lettuce
Shredded carrot
Sliced peppers
Shredded onion
1 oz shredded reduced-fat cheese

Directions:

Smear tortilla with guacamole. Add ingredients to one side of tortilla and roll up. Slice half-ways.

Nutritional Value:

Total Calories: 440
Total fat: 20 grams fat


St. Anthony's Medical Center logo

For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.

Working as trusted partners, the physicians and employees of St. Anthony's Health System will deliver care distinguished by its demonstrated quality and personalized service. We will be visibly engaged in improving the health and well­ being of the communities we serve in South County and beyond. We will stand together, proud to set the standard for independent community health systems.