Classes & Events

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Classes & Events

Our community is important to us: we want to help you stay healthy and to be up-to-date on the latest news in health care. Here are some of the latest classes, seminars, tours and other events we've developed with you in mind.

Please note: a 10 percent discount will be offered for seniors, St. Anthony's employees (who must use their valid St. Anthony's e-mail address when registering) or those enrolling in multiple paid classes. If you have any questions about our classes, please call 314-ANTHONY (268-4669). 

Upcoming Classes & Events

Mar
28

New Moms Network (free)

Tuesday, March 28 10:00 AM to 11:30 AM
10 openings available

This is a great opportunity to bring your baby and enjoy interacting with other new moms and their babies. Meet new friends as you discuss the challenges and rewards of parenting. Very informal.

Mar
28

Chair Yoga for Seniors

Tuesday, March 28 10:15 AM to 11:15 AM
10 openings available

Instructed by Debbie Daugherty. While seated, combines a variety of gentle yoga poses, deep relaxing breathing and meditation. Improves flexibility, stretches muscles, exercises joints, and builds muscle strength improving balance and stability. Increases circulation, releases muscle tension bringing peace and relaxation to body and mind. Helpful for adults who are elderly, or who have weight issues, arthritis, diabetes, heart or lung disease, osteoporosis or multiple sclerosis and for those who need or prefer to exercise while seated. Modifications are made to accommodate students' levels of ability.

This class meets 6 times, each Tuesday through May 2, 2017.

Mar
28

Senior Strength and Balance

Tuesday, March 28 12:15 PM to 1:15 PM
3 openings available

You will strengthen muscles and your bones while using light weights and doing weight-bearing exercises. Balance training also will help keep you on your feet and off the floor.

This class meets 6 times, each Tuesday through May 2, 2017.

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