Classes & Events
Get Fit Guide
Classes & Events
Our community is important to us: we want to help you stay healthy and to be up-to-date on the latest news in health care. Here are some of the latest classes, seminars, tours and other events we've developed with you in mind.
Please note: a 10 percent discount will be offered for seniors, St. Anthony's employees (who must use their valid St. Anthony's e-mail address when registering) or those enrolling in multiple paid classes. If you have any questions about our classes, please call 314-ANTHONY (268-4669).
Upcoming Classes & Events
Have you been told that you are at risk for developing diabetes? Is your blood sugar a "little high"? Do you have a family history of diabetes? Are you 40 years of age or older, overweight and inactive? Have you been told that you have prediabetes? If you answered yes to any of these questions, then this FREE class is for you!
Join Susan Klick, MSN, RN, CNL and Alison Brinker, RD, LD, CDE, for this free class on defining prediabetes, what you should do if you are diagnosed with prediabetes, and strategies for decreasing your risks for developing Type 2 Diabetes. Recommendations for increasing daily activities, meal planning and weight-loss strategies will be discussed.
Tour of the Perinatal, Labor & Delivery, Nursery and Post-Partum areas
During six group sessions, participants learn how to engage their child’s willing cooperation; avoid unwinnable power struggles and arguments; stay calm and empathetic in upsetting situations; set enforceable limits; deal with their child’s negative feelings (frustration, disappointment, anger); avoid enabling and start empowering their kids; and raise children who are family team members.
FREE to residents of St. Louis County, with the support of the Children’s Service Fund. Scholarships available for other participants. For more information or to register, call 314-525-7296.
Note: This class meets each Tuesday, October 24 - November 28