After injuring his back, former River City Rascals player John Grana learns the right way to lift a heavy object with physical therapist Vici Ruthenburg, MHS, PT, Cert MDT.
UpLIFTing Tips to Help You Move
Do you know the right way to lift a heavy object?
St. Anthony’s spine specialist Vici Ruthenburg, MHS, PT, Cert MDT, offers these basic tips:
For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.
Working as trusted partners, the physicians and employees of St. Anthony's Health System will deliver care distinguished by its demonstrated quality and personalized service. We will be visibly engaged in improving the health and well being of the communities we serve in South County and beyond. We will stand together, proud to set the standard for independent community health systems.