Classes & Events

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Classes & Events

Our community is important to us: we want to help you stay healthy and to be up-to-date on the latest news in health care. Here are some of the latest classes, seminars, tours and other events we've developed with you in mind.

Please note: a 10 percent discount will be offered for seniors, St. Anthony's employees (who must use their valid St. Anthony's e-mail address when registering) or those enrolling in multiple paid classes. If you have any questions about our classes, please call 314-ANTHONY (268-4669). 

Upcoming Classes & Events

Sep
24

Tai Chi for Health - Monday

Monday, September 24 2:00 PM to 3:00 PM
4 openings available

Instructed by Craig Miller. Is a system of gentle movements that has been shown to improve balance, increase muscle strength and range of motion, strengthen the cardiovascular and immune systems, open the joints, and improve heart and lung function. Movements can be done standing or sitting and are suitable for adults and seniors of all levels of ability.

This class meets 6 times, each Monday through October 29, 2018.

Sep
24

Yoga - Monday

Monday, September 24 4:45 PM to 5:45 PM
7 openings available

Instructed by Debbie Daugherty. Combines deep relaxing breathing and a variety of physical postures and meditation. Improves flexibility, stretches muscles, exercises joints, and builds muscle strength improving balance and stability. Increases circulation, releases muscle tension bringing peace and relaxation to body and mind. Classes are for adults, featuring both mat and standing exercises. Modifications are made to accommodate students' levels of ability.

This class meets 6 times, each Monday through October 29, 2018.

Sep
25

Yoga Basic - Tuesday

Tuesday, September 25 7:15 PM to 8:15 PM
6 openings available

Instructed by Emily Delaplain. Combines deep relaxing breathing and a variety of physical postures and meditation. Improves flexibility, stretches muscles, exercises joints, and builds muscle strength improving balance and stability. Increases circulation, releases muscle tension bringing peace and relaxation to body and mind. Classes are for adults, featuring both mat and standing exercises. Modifications are made to accommodate students' levels of ability.

This class meets 6 times, each Tuesday through October 30, 2018.

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