Get Fit Events
Get Fit as a family
Our physical therapists gave a lecture on how to get your family moving. Participants learned tips for getting the whole family to exercise, types and amount of physical activities that children and adults need, how to incorporate exercise into daily life and community resources that are available for family exercise.
Spring Runners's Clinics
Primary care sports medicine specialist Nicholas Greiner, DO, discussed common injuries that occur when running and how to prevent them. He was joined by St. Anthony’s physical therapists, who demonstated proper biomechanics and stretching techniques to keep runners safe from injuries.
Our members' only Walking Clinics in May and September were really fun! Watch your Get Fit! e-newsletter for details about upcoming events..
Get Fit South County
Our community-wide event, Get Fit South County, was a big hit in March!
It's never been easier to Get Fit – St. Anthony's is right beside you, every step of the way!