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Stretch, Balance and Strength for Seniors

Instructed by Jean Curtis. You will strengthen muscles and your bones while using light weights and doing weight-bearing exercises. Balance training also will help keep you on your feet and off the floor.

Upcoming Dates:

Start date: 7/2/2015
End date: 8/6/2015
Time: 12:15pm to 1:15pm
Location: St. Anthony's, Medical Center,12700 Southfork Rd, Suite 240
Fee: $45

Start date: 8/13/2015
End date: 9/17/2015
Time: 12:15pm to 1:15pm
Location: St. Anthony's, Medical Center,12700 Southfork Rd, Suite 240
Fee: $50

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