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Stability Ball for Strength

Instructed by Jean Curtis. Learn how to tone, tighten and strengthen your body using a stability ball. You will learn a variety of exercises that will keep you in great shape. Please bring your stability ball to class.

Upcoming Dates:

Start date: 11/11/2014
End date: 12/16/2014
Time: 6:00pm to 7:00pm
Location: St. Anthony's Medical Plaza, 12700 Southfork Rd, Suite 240
Fee: $50

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