PiYoga - Monday
Instructed by Debbie Daugherty. PiYoga combines mat Pilates for abdominal and core strengthening with Yoga poses to lengthen and strengthen muscles, and increase flexibility. Progressive exercises appropriate for all fitness levels.
End date: 9/15/2014
Time: 6:00pm to 7:00pm
Location: St. Anthony's Medical Plaza, 12700 Southfork Road, Suite 240