Call 314-ANTHONY or 800-554-9550 for
| Media Contacts Mary Jo Wich Lois Kendall 314-525-4005 |
Release Date: 10/26/2009
Classes Teach Simple Techniques for Relaxation
Learn simple techniques to relax you mind and body at “Relaxation Thursdays” sessions offered on Thursday, Nov. 19 by St. Anthony’s Medical Center.
Sharon Gascic, L.P.N., a biofeedback therapist, will teach participants ways to stop uncomfortable symptoms of stress, calm their minds, relax muscles and improve sleep.
The sessions will be held from 6:30 to 8 p.m. in the Great Room of the Hyland Education & Training Center, 10020 Kennerly Road, on the campus of St. Anthony’s.
Cost is $10.
Register by calling 314-525-4002 or 1-800-554-9550. Click to register online.
For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit our find a physician online.
At St. Anthony's, our vision is to be the area's premier health care organization — and your first choice for health care services.