It takes 10 years before people will come in for a hearing loss evaluation.
Turkey and Cheese Pinwheels
INGREDIENTS:
1 whole wheat or spinach tortilla
2 T reduced-fat, flavored cream cheese spread
(Our dietitian recommends chive & onion or roasted red pepper)
2 oz turkey breast
Shredded lettuce, carrots, peppers, etc.
DIRECTIONS:
Lay tortilla out flat. Spread tortilla with cream cheese. Add turkey and veggies to entire surface. Starting at one end, roll the tortilla up into a cylinder. Cut into 1-inch rolls and secure
with a toothpick if needed.
Nutritional value: Total calories: 310; Total fat: 9 grams
For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.
At St. Anthony's, our vision is to be the area's premier health care organization
— and your first choice for health care services.