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Spiced Sweet Potato Casserole

Spiced Sweet Potato Casserole


Spiced sweet potato casserole

Prep: 15 minutes
Cook: 1 hour, 1 minute
Other: 5 minutes

3 pounds sweet potatoes
1/3 cup packed brown sugar
2 tablespoons butter
2 tablespoons orange juice concentrate
1½ teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon ground nutmeg
2 large eggs
¼ cup chopped pecans

1. Preheat oven to 350°
2. Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at HIGH 16 minutes or until tender, rearranging potatoes after 8 minutes. Let stand 5 minutes.
3. Cut each potato in half lengthwise; scoop out pulp into a bowl. Discard skins. Add sugar and next 5 ingredients, and beat with a mixer at low speed until combined. Add eggs; beat until smooth. Spoon into a 1½ - quart baking dish; sprinkle with pecans. Bake at 350* for 45 minutes.

Yield 8 servings (serving size: ½ cup)

CALORIES 220 (29% from fat); FAT 7g (sat 2.5g, mono 2.9g, poly 1.1g); PROTEIN 3.8g; CARB 36.8g; FIBER 3.8g; CHOL 61mg; IRON 1.1mg; SODIUM 206mg; CALC 53mg

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Working as trusted partners, the physicians and employees of St. Anthony's Health System will deliver care distinguished by its demonstrated quality and personalized service. We will be visibly engaged in improving the health and well­ being of the communities we serve in South County and beyond. We will stand together, proud to set the standard for independent community health systems.