Home  |  Maps & directions  |  Find a doctor  |  Contact us  |  Classes & programs  |  Jobs  |  Baby gallery  |  Pay bill  |  Employees | Physicians

Your health

In the news

Ernest Hill Jr. named Officer of the Year for Whelan Security

Skip the Pap smear, but not the well-woman visit

South County bicyclist on a ride to better health

More bullet

Pete      Lomardo

Emergency teamwork gives Pete back in the swim after heart attack

Increase Text Size Reduce Text Size Reset Text Size to Default

Return to recipe index

Healthy Lunch - Danielle’s Spaghetti

Healthy Lunch - Danielle’s Spaghetti

Recipe

Healthy spaghetti

Ingredients:

1 - 28 oz can crushed tomatoes
2 large fresh tomatoes (diced)
1 medium yellow onion (chopped finely)
1 red bell pepper (diced finely)
3 garlic cloves (crushed)
3 tablespoons Italian spices
1 tablespoon sugar
Salt and pepper to taste
2 tbsp olive oil
1 lb 95% lean ground beef
1 package whole wheat spaghetti

Directions:

1. Add 2 tbsp olive oil to Dutch oven. Sautee onions, garlic and
red bell pepper until soft and tender, about 9 minutes.
2. Add crushed tomatoes, diced tomatoes, spices, sugar and salt and pepper to taste.
3. Allow to simmer for about 20-30 minutes.
4. Brown ground beef in skillet; drain excess grease.
5. Add to marinara sauce and allow to simmer for 5 minutes.
6. Serve over whole wheat spaghetti.

Nutritional Value:

Total Calories: 412
Fat: 12 grams


St. Anthony's Medical Center logo

For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.

Working as trusted partners, the physicians and employees of St. Anthony's Health System will deliver care distinguished by its demonstrated quality and personalized service. We will be visibly engaged in improving the health and well­ being of the communities we serve in South County and beyond. We will stand together, proud to set the standard for independent community health systems.