Celebrate with tomatoes
Whole-wheat pasta with roasted cherry tomatoes and garlic
Olive oil cooking spray
1 pint cherry tomatoes, washed
8 ounces whole-wheat spiral pasta
2 tsp. olive oil
2 cloves garlic, minced
2 Tbs. fresh basil, chopped
Salt and freshly ground black pepper to taste
Parmesan cheese, if desired
DIRECTIONS: Preheat oven to 400º. Spray large baking sheet with cooking spray. Cut tomatoes in half and place on prepared pan, cut side up. Roast 25-30 minutes until tender and shriveled. Cook pasta according to package instructions. Drain and cover to keep warm. In large skillet, heat oil over medium heat. Add garlic and cook 2 minutes. Add roasted tomatoes and cook for 1 more minute. Add pasta and heat through. Remove from heat and stir in basil. Season to taste with salt and pepper. Top with Parmesan cheese, if desired. Makes 6 servings
Nutritional Analysis per 1 Cup: Calories 164, total fat 3 gm (saturated fat <1 gm), carbohydrates 31 gm, protein 7 gm, fiber 4 gm, sodium 39 mg
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