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Paul      Wiehagen

It takes 10 years before people will come in for a hearing loss evaluation.

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herbs and seasonings

Recipe

Salt-free Mexican chili blend

¼c chili powder
1T each ground cumin, onion powder
1t each dried oregano, garlic powder, ground red pepper
½t cinnamon

Use in chili with beans, enchiladas, tacos, fajitas, chicken, pork and beef.

Source: The American Dietetic Association


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