Senior Strength and Balance
You will strengthen muscles and your bones while using light weights and doing weight-bearing exercises. Balance training also will help keep you on your feet and off the floor.
Classes start: 1/5/2010
Classes end: 2/23/2010
Time: 1:30pm to 2:30pm
Location: St. Anthony's Medical Plaza, Body, Mind, Spirit Center, Suite 240
Fee: $60
Register Online
Select the perfect exercise or wellness class, community lecture, educational program or personal growth class for you and register online!
Register by Phone
To register or for more information about a program, call 314-ANTHONY (268-4669) or 800-554-9550. Ask to be added to our Wellness Guide mailing list or sign up now.
For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit our find a physician online.
At St. Anthony's, our vision is to be the area's premier health care organization — and your first choice for health care services.





