Body Challenge Shape-Up
Instructor: Greg Brighton Challenge yourself to achieve a greater fitness level by learning and doing a different kind of exercise each week. Workouts will include aerobic, strength training, core fitness, balance and stretching. Burn calories increase stamina and encurance, and tone and strengthen muscles. You will be challenged, you will never get bored and you will be in much better shape when you finish!
Classes start: 1/5/2010
Classes end: 2/23/2010
Time: 6:45pm to 7:45pm
Location: St. Anthony's Medical Plaza, Body, Mind, Spirit Center, Suite 240
Fee: $60
Register Online
Select the perfect exercise or wellness class, community lecture, educational program or personal growth class for you and register online!
Register by Phone
To register or for more information about a program, call 314-ANTHONY (268-4669) or 800-554-9550. Ask to be added to our Wellness Guide mailing list or sign up now.
For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit our find a physician online.
At St. Anthony's, our vision is to be the area's premier health care organization — and your first choice for health care services.





