Women's Med-Surgery staff understand a woman's health concerns

Classes & Programs

St. Anthony’s Medical Center offers a variety of programs designed to help you stay well and well-informed. In addition, the Body, Mind, Spirit Center, located in Suite 240 on the second floor of St. Anthony’s Medical Plaza, helps you nourish your body, quiet your mind and engage your spirit.

Upcoming Classes

Exercise & Nutrition

A New-Tritious You
Aerobic Interval
Basic Yoga for Health
Kick it Up/Stretch it Out
Line Dancing
Pilates Mat Class - Monday
Pilates Mat Class - Thursday
Pilates Mat Class - Wednesday
PiYo
Senior Strength and Balance
Stability Ball Fitness
Strength Training - Saturday
Strength Training for Women
Tai Chi for Arthritis
Tai Chi for Seniors
Yoga - Intermediate
Yoga - Monday
Yoga - Wednesday
Zumba - Monday
Zumba - Wednesday

For Your Health

AARP Driver Safety Program
Balance That!
Conquer your Bladder
Freedom From Smoking

Free Wellness Programs

Sweet Dreams: Waking Up to Why You Can't Sleep - Afternoon Session
Sweet Dreams: Waking Up to Why You Can't Sleep - Morning Session

Women's Health

Soul of a Woman - The Path of Self Expression
Soul of a Woman - The Path of Joy and Humor

Sibling Classes

Sibling Class: 3 to 4
Sibling Class: 5 to 6
Sibling Class: 7 and older

Parenting, Children & Teens

Fertility Care Services
Helmet Fittings
Meeting the Emotional Needs of Children with Illness

Community Resources

Beyond Sadness: Understanding and Managing Depression

Childbirth Classes

Download schedule or call 314-ANTHONY (268-4669) or 800-554-9550 for information about:

• Breast-Feeding Class
• Caring For Your Newborn Class
• CPR for Family & Friends: Infants and Children
• Lamaze Class
• Lamaze Class - One Day
• Lamaze/Infant Care Class

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