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Ongoing programs

Print & go - winter

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Yoga - Monday

Instructed by Debbie Daugherty. Combines deep relaxing breathing and a variety of physical postures and meditation. Improves flexibility, stretches muscles, exercises joints, and builds muscle strength improving balance and stability. Increases circulation, releases muscle tension bringing peace and relaxation to body and mind. Classes are for adults, featuring both mat and standing exercises. Modifications are made to accommodate students' levels of ability.

Upcoming Dates:

Start date: 12/29/2014
End date: 2/2/2015
Time: 4:45pm to 5:45pm
Location: St. Anthony's Medical Plaza, 12700 Southfork Road, Suite 240
Fee: $50

Start date: 2/9/2015
End date: 3/16/2015
Time: 4:45pm to 5:45pm
Location: St. Anthony's Medical Plaza, 12700 Southfork Road, Suite 240
Fee: $50

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For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.

Working as trusted partners, the physicians and employees of St. Anthony's Health System will deliver care distinguished by its demonstrated quality and personalized service. We will be visibly engaged in improving the health and well­ being of the communities we serve in South County and beyond. We will stand together, proud to set the standard for independent community health systems.