Classes & Events
There are no events in your cart. Add events to your cart and then register for them all at the same time.
Strength Training for Women
Strength Training for Women
Instructed by Jean Curtis. Improves overall health and well-being by increasing bone density and muscle, tendon and ligament strength and toughness. It also helps burn fat more efficiently, improves joint function, flexibility and balance and reduces potential for injury. Classes for adults and seniors and suitable for people of all levels of ability.
This class meets 6 times, each Thursday through November 3, 2016.
Strength Training for Women
Instructed by Jean Curtis. Improves overall health and well-being by increasing bone density and muscle, tendon and ligament strength and toughness. It also helps burn fat more efficiently, improves joint function, flexibility and balance and reduces potential for injury. Classes for adults and seniors and suitable for people of all levels of ability.
This class meets 6 times, each Thursday through December 15, 2016.
Get the latest news and information from St. Anthony's
Subscribe to free newsletters to get the latest on health and wellness and upcoming events.
