Classes & Events

Events Cart ()

There are no events in your cart. Add events to your cart and then register for them all at the same time.

Strength Training - Saturday

dumbbell
Jan
07

Strength Training - Saturday

Saturday, January 7 8:00 AM to 9:00 AM
20 openings available

Instructed by Jean Curtis. Improves overall health and well-being by increasing bone density and muscle, tendon and ligament strength and toughness. It also helps burn fat more efficiently, improves joint function, flexibility and balance and reduces potential for injury. Classes for adults and seniors and suitable for people of all levels of ability.

This class meets 5 times, each Saturday through February 4, 2017.

Feb
11

Strength Training - Saturday

Saturday, February 11 8:00 AM to 9:00 AM
20 openings available

Instructed by Jean Curtis. Improves overall health and well-being by increasing bone density and muscle, tendon and ligament strength and toughness. It also helps burn fat more efficiently, improves joint function, flexibility and balance and reduces potential for injury. Classes for adults and seniors and suitable for people of all levels of ability.

This class meets 6 times, each Saturday through March 18, 2017.

Starting at to
openings available
waiting list available
Registration closed