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Senior Strength and Balance - Tuesday

Jean Curtis
Jun
28

Senior Strength and Balance - Tuesday

Tuesday, June 28 12:15 PM to 1:15 PM
19 openings available

You will strengthen muscles and your bones while using light weights and doing weight-bearing exercises. Balance training also will help keep you on your feet and off the floor.

This class meets 6 times, each Tuesday through August 2, 2016.

Aug
09

Senior Strength and Balance - Tuesday

Tuesday, August 9 12:15 PM to 1:15 PM
20 openings available

You will strengthen muscles and your bones while using light weights and doing weight-bearing exercises. Balance training also will help keep you on your feet and off the floor.

This class meets 6 times, each Tuesday through September 13, 2016.

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