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Senior Strength and Balance - Tuesday

Jean Curtis

Senior Strength and Balance - Tuesday

Tuesday, November 8 12:15 PM to 1:15 PM
15 openings available

You will strengthen muscles and your bones while using light weights and doing weight-bearing exercises. Balance training also will help keep you on your feet and off the floor.

This class meets 6 times, each Tuesday through December 13, 2016.

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openings available
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