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Your Health Today
Stephanie Clark in kickboxing class.

Stephanie Clark and friends added regular kick boxing workouts to keep active and fit.

"Wishes Come True" when you GET FIT!

It’s easy to get started with Get Fit. Visit www.stlgetfit.org and register today!

Are you already off the wagon when it comes to a New Year’s resolution to get healthy and fit? Look forward, not back, and jump into a healthier routine! Join the members of St. Anthony’s Internet-based Get Fit program today. You can create your own personal wellness goals at any time and get regular health tips from St. Anthony’s doctors and dietitians.

Imperial resident Stephanie Clark joined Get Fit last fall to start training for April’s GO! Half-Marathon. She says she’s had a lifelong battle with being overweight, but now, she’s on the road to a healthier lifestyle. “I started walking and then running and kick boxing with friends as well as eating healthier about a year ago, and I've lost 82 pounds since 2010,” she says.

“I joined Get Fit to track my progress while training for the marathon.” Clark, who also quit smoking in 2012, says working out with friends or with her dogs is a great way to keep motivated, but her son is her biggest cheerleader. “He’s 11 years old and plays hockey, so he’s very fit,” she says.

“The other day he told me he used all of his birthday wishes each year for me to quit smoking and be healthier and now that I am, he says some wishes do come true!”

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For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.

Working as trusted partners, the physicians and employees of St. Anthony's Health System will deliver care distinguished by its demonstrated quality and personalized service. We will be visibly engaged in improving the health and well­ being of the communities we serve in South County and beyond. We will stand together, proud to set the standard for independent community health systems.