Classes & Events
Get Fit Guide
Classes & Events
Our community is important to us: we want to help you stay healthy and to be up-to-date on the latest news in health care. Here are some of the latest classes, seminars, tours and other events we've developed with you in mind.
Please note: a 10 percent discount will be offered for seniors, St. Anthony's employees (who must use their valid St. Anthony's e-mail address when registering) or those enrolling in multiple paid classes. If you have any questions about our classes, please call 314-ANTHONY (268-4669).
Upcoming Classes & Events
This one-session class has been developed by the American Heart Association and introduces expectant and new parents to the principles of basic life support for adults, infants and children. Each participant is required to register individually. Participants receive a course participation card.
Parking Instructions: This class will be held in the 4th Floor Heart & Vascular Conference Room. If possible, please park behind the hospital, near the Heart & Vascular Center entrance. Take the elevator to the 4th floor, turn left off the elevator and proceed to the conference room, located down the hall to the right.
Instructed by Jean Curtis. Pilates is a low impact method of exercise designed to stretch and strengthen the muscles especially core muscles. Through a series of mat exercises that strengthen back and leg muscles, and tighten, strengthen and flatten the stomach, participants will build endurance, improve posture, balance, flexibility and can decrease or prevent back pain. Exercises can be adapted to provide gentle strengthening as well as more challenging forms as ability increases. This is an excellent class to build a healthier and stronger body.
This class meets 6 times, each Monday through April 30, 2018.
Instructed by Kym Huie, an Arthritis Foundation Certified Instructor. This Arthritis Foundation class offers low-impact exercises that can be done either sitting or standing to help relieve stiffness and pain and to build strength and stamina. The class was developed by physical therapists specifically for people with arthritis or related conditions.
This class meets a total of 12 times, twice a week on Monday and Thursday through April 30, 2018.